Testimonials

“RJ does a great job of putting together a detailed camp of players who want to be pushed & want to develop their game. I look forward to the camp because there’s going to be talented players who I get a first hand look at & can follow their game in the upcoming years.”

Jared DeMichiel
Associate Head Coach, Michigan State University

“I have been using SAQ Performance for the past 3 years and it has helped take my game to the next level. Coach RJ has helped me build on my skills on the ice and Coach Rich has increased my power and speed through off ice workouts. Both coaches go the extra mile in making personal relationships with each player which helps build improvement.”

Gabe Lunn
Robert Morris University D1

“SAQ has really helped develop my game to a high level throughout the summer by focusing on skills and edge work. Challenging drills that push limits have helped make a big impact and directly translate to games during the season.”

Jake Napier
Colgate University D1

“SAQ helped me so much with my speed. The game is all about being fast, and I’ve noticed immediate results since working with Coach G. It’s easy to show up and put in the work for a coach who cares so much about his athletes and has also been out on the field competing at a high level. I love these workouts and would recommend them to any athlete who wants to get better!”

Andrew Poturalski
Coachella Valley Firebirds
AHL

“Coach G. has helped me improve my game on the ice and pushed me to believe in myself and pursue my dreams.”

Sean Malone
Member of Team USA Hockey team
Harvard University hockey player
Buffalo Sabres draft pick

“I can tell you if there is one person I can attribute my success to on and off the field, it is Rich Gicewicz. He was one of the most influential people in my teenage life.”

Nick Sinatra
Former Yale University Football player and President of Sinatra & Company

“Thanks for helping me become the player that I am today”

Sean Ryan
Former NFL Tight End
Former Boston College stand out

Performance
Hockey Clinics

Improve your overall hockey performance with SAQ Performance Hockey

  • Increase stride length and become more explosive with power training
  • Improve your edges and lateral movement with quickness and agility training
  • Improve shooting and passing
  • Tactical skills
  • Position-specific instruction
  • Hands-on approach for more individual attention
More Info on Hockey Training

Performance
Training Clinics

Improve your overall performance with SAQ Performance Training

  • High-intensity speed, agility and quickness training
  • Increase overall foot work, core strength and explosiveness
  • Improve lateral movement and change of direction
  • Resistance training
  • Customized programs for groups or individual training
More Info on Performance Training

Clinic Schedule

All  Hockey Clinics  Training Clinics  Camps 

Performance Hockey Clinics

Sold Out

Spring Skating and Skills
Born: Junior Hockey ages - 2008

Born:
Junior Hockey ages - 2008
Days:
Mondays and Wednesdays (some Thursdays)
Dates:
April 22 - May 22
Location:
Dwyer Arena (Niagara University)  
Price:
5 weeks: $300

Dates and Times

APR:
22, 24
MAY:
1, 2, 6, 8, 13, 15, 20, 22
TIME:
7-8 PM
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Spring Skating and Skills
Born: 2009-2011

Born:
2009-2011
Days:
Mondays and Wednesdays (some Thursdays)
Dates:
April 22 - May 22
Location:
Dwyer Arena (Niagara University)  
Price:
5 weeks: $300

Dates and Times

APR:
22, 24
MAY:
1, 2, 6, 8, 13, 15, 20, 22
TIME:
8-9 PM
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Sold Out

Early Summer Skating and Position-Specific Skills

Dates:
June 3 - 26
Days:
Mondays and Wednesdays
Location:
Dwyer Arena (Niagara University)  
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Age:
College / Junior
Time:
4-5pm - Skating / Skills
Price:
$225 or $30 per session
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Age:
Born 2006-2008 - SOLD OUT
Time:
5-6pm - Skating
Time:
6-7pm - Position Specific Skills
Price:
$400 or $60 per day
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Age:
Born 2009-2011
Time:
7-8pm - Skating
Time:
8-9pm - Position Specific Skills
Price:
2 hours per day: $400 or $60 per day

Dates and Times

JUNE:
3, 5, 10, 12, 17, 19, 24, 26
TIME:
See Above Chart
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Early Summer Skating OR Position-Specific Skills

Dates:
June 3 - 26
Days:
Mondays and Wednesdays
Location:
Dwyer Arena (Niagara University)  
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Age:
Born 2006-2008 - SOLD OUT
Time:
Skating 5-6pm OR Position Specific Skills 6-7pm
Price:
$240 or $30 per session
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Age:
Born 2009-2011
Time:
Skating 7-8pm OR Position Specific Skills 8-9pm
Price:
$240 or $30 per session

Dates and Times

JUNE:
3, 5, 10, 12, 17, 19, 24, 26
TIME:
See Above Chart
Register Now More Info

Sold Out

Late Summer Pro / Committed College and Junior

Level:
Pro / Committed College and Junior
Dates:
July 8 - August 8
Days:
Mondays, Wednesdays, and Thursdays
Time:
10:50am - 12:05pm
Location:
Dwyer Arena (Niagara University)  
Price:
$450 or $35 per session

Dates and Times

JUL:
8, 10, 11, 15, 17, 18, 22, 24, 25, 29, 31
AUG:
1, 5, 7, 8
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Performance Training Clinics

Elite Speed, Agility, Quickness Summer Training - Small Group and 1 on 1

Ages:
10-22 years old
Dates:
6/20/24 - 8/22/24
Location:
TBD
Price:
TBD
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Elite Speed, Agility, Quickness Summer Training - Group 1

Ages:
High School Age (13-17 years old)
Dates:
6/25/24 - 8/15/24
Location:
Nichols Athletic Fields  
Price:
$195 or $25 per session

Dates and Times

JUN:
25
JUL:
9, 16, 23, 30
AUG:
6, 9, 13, 15
TIME:
8-9 am
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Elite Speed, Agility, Quickness Summer Training - Group 2

Ages:
Pro, College, Junior
Dates:
6/25/24 - 8/15/24
Location:
Nichols Athletic Fields  
Price:
$195 or $25 per session

Dates and Times

JUN:
25
JUL:
9, 16, 23, 30
AUG:
6, 9, 13, 15
TIME:
9-10 am
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College Camp

Age Groups:
Junior / College, 2006-2008, 2009-2011
Dates:
7/8/24-8/8/24
Days:
Mondays, Wednesdays, and Thursdays
Times:
Vary based on age
Location:
Dwyer Arena (Niagara University)  
Price:
Full Camp: $1,500
Skating + Lunch + Development Presentations: $1,000
Per Week: $300
Per Day: $100

Dates and Times

JUL:
8, 10, 11, 15, 17, 18, 22, 24, 25, 29, 31
AUG:
1, 5, 7, 8
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Lacrosse Camp

Ages:
Ages 14-17
Dates:
6/19/23-6/21/23
Time:
9am-12pm
Location:
Nichols School Turf
Price:
$300
Hosted by:
RJ Gicewicz and Lawton Zacher
Coaches:
Ian Mckay (Buffalo Bandits)
Lawton Zacher (Brown University)
Andrew Bigelow (Johns Hopkins)
Sponsored by:
Biosteel
Register Now More Info