Testimonials

“SAQ helped me so much with my speed. The game is all about being fast, and I’ve noticed immediate results since working with Coach G. It’s easy to show up and put in the work for a coach who cares so much about his athletes and has also been out on the field competing at a high level. I love these workouts and would recommend them to any athlete who wants to get better!”

Andrew Poturalski
Coachella Valley Firebirds
AHL

“I can tell you if there is one person I can attribute my success to on and off the field, it is Rich Gicewicz. He was one of the most influential people in my teenage life.”

Nick Sinatra
Former Yale University Football player and President of Sinatra & Company

“RJ does a great job of putting together a detailed camp of players who want to be pushed & want to develop their game. I look forward to the camp because there’s going to be talented players who I get a first hand look at & can follow their game in the upcoming years.”

Jared DeMichiel
Associate Head Coach, Michigan State University

“Thanks for helping me become the player that I am today”

Sean Ryan
Former NFL Tight End
Former Boston College stand out

“Coach G. has helped me improve my game on the ice and pushed me to believe in myself and pursue my dreams.”

Sean Malone
Member of Team USA Hockey team
Harvard University hockey player
Buffalo Sabres draft pick

“I have been using SAQ Performance for the past 3 years and it has helped take my game to the next level. Coach RJ has helped me build on my skills on the ice and Coach Rich has increased my power and speed through off ice workouts. Both coaches go the extra mile in making personal relationships with each player which helps build improvement.”

Gabe Lunn
Robert Morris University D1

“SAQ has really helped develop my game to a high level throughout the summer by focusing on skills and edge work. Challenging drills that push limits have helped make a big impact and directly translate to games during the season.”

Jake Napier
Colgate University D1

Performance
Hockey Clinics

Improve your overall hockey performance with SAQ Performance Hockey

  • Increase stride length and become more explosive with power training
  • Improve your edges and lateral movement with quickness and agility training
  • Improve shooting and passing
  • Tactical skills
  • Position-specific instruction
  • Hands-on approach for more individual attention
More Info on Hockey Training

Performance
Training Clinics

Improve your overall performance with SAQ Performance Training

  • High-intensity speed, agility and quickness training
  • Increase overall foot work, core strength and explosiveness
  • Improve lateral movement and change of direction
  • Resistance training
  • Customized programs for groups or individual training
More Info on Performance Training

Clinic Schedule

All  Hockey Clinics  Training Clinics 

Hockey Clinics

Sold Out

Spring Clinic: Skating and General Skills

Dates:
April 21 - May 21
Days:
Mondays and Wednesdays
Classes:
Mondays: Skating Focused
Wednesdays: General Skills
Price:
$330 for all or $35 per session
Location:
North Buffalo Ice Rink  
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Age:
Group 1 (16U, 18U, Junior, College)
Time:
First 2 weeks: 5-6pm
Final 3 weeks: 6-7pm
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Age:
Group 2 (15 and Under)
Time:
First 2 weeks: 8-9pm
Final 3 weeks: 7-8pm

Dates and Times

APRIL:
21, 23, 28, 30
MAY:
5, 7, 12, 14, 19, 21
TIME:
See Above Chart
Register Now More Info

Sold Out

June Clinic: Skating and Positional Skills

Dates:
June 9 - July 2
Days:
Mondays and Wednesdays
Classes:
Mondays: Skating Focused
Wednesdays: Positional Skills
Price:
$270 for all or $35 per session
Location:
North Buffalo Ice Rink  
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Age:
Group 1 (College, Junior)
Time:
9-10am
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Age:
Group 2 (16U + 18U)
Time:
10-11am
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Age:
Group 3 (15 and Under)
Time:
8-9pm

Dates and Times

JUNE:
9, 11, 16, 18, 23, 25, 30
JULY:
2
TIME:
See Above Chart
Register Now More Info

Sold Out

July Clinic: Skating, Positional, Games & Game Drills

Dates:
July 7 - July 31
Days:
Mondays, Wednesdays, Thursdays
Classes:
Mondays: Skating Focused
Wednesdays: Positional Skills
Thursdays: Gamelike Drills & Games
Price:
$390 for all or $35 per session
Location:
North Buffalo Ice Rink  
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Age:
Group 1 (College, Junior)
Time:
Mon and Wed: 9-10am
Time:
Thurs: 11am-12pm
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Age:
Group 2 (16U + 18U)
Time:
Mon and Wed: 10-11am
Time:
Thurs: 12-1pm
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Age:
Group 3 (15 and Under)
Time:
Mon and Wed: 11am-12pm
Time:
Thurs: 1-2pm

Dates and Times

JULY:
7, 9, 10, 14, 16, 17, 21, 23, 24, 28, 30, 31
TIME:
See Above Chart
Register Now More Info

Performance Training Clinics

Sorry, there are no performance training clinics at this time.